{"id":60817,"date":"2026-09-13T07:56:40","date_gmt":"2026-09-13T07:56:40","guid":{"rendered":"https:\/\/caes.silfrohn.pt\/guia-atividades-novo\/"},"modified":"2026-10-12T10:33:19","modified_gmt":"2026-10-12T10:33:19","slug":"guia-atividades","status":"publish","type":"page","link":"https:\/\/caes.silfrohn.pt\/en\/guia-atividades\/","title":{"rendered":"Atividades e esfor\u00e7o"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\">\n<div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\">\n<!--vs-ssr:inicio-->\n<style id=\"vs-ssr-css\">#vs-ssr { --bone: #F2ECDF; --bone-2: #E9E1D0; --bone-3: #DDD3BF; --ink: #141A15; --ink-2: #3E463F; --ink-3: #6A7169; --deep: #0C1410; --moss: #15231B; --moss-2: #1E3126; --moss-line: rgba(226,220,200,.14); --amber: #C98A3C; --amber-2: #E3AE62; --amber-3: #F3CF8F; --amber-soft: rgba(201,138,60,.16); --silver: #B9C0B4; --line: rgba(20,26,21,.14); --line-2: rgba(20,26,21,.08); --display: \"Fraunces\",\"Iowan Old Style\",\"Palatino Linotype\",Georgia,serif; --text: \"Manrope\",\"Segoe UI\",ui-sans-serif,system-ui,-apple-system,sans-serif; --ease: cubic-bezier(.16,1,.3,1); --ease-2: cubic-bezier(.7,0,.2,1); --gut: clamp(20px,5vw,96px); --admin: 0px; --topo: 0px; --cab: 0px; position: relative; width: 100vw; margin-left: calc(50% - 50vw); background: var(--deep); color: rgb(238, 233, 220); font-family: var(--text); font-size: 17px; line-height: 1.6; font-weight: 400; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; overflow: clip; isolation: isolate; }#vs-ssr *, #vs-ssr ::before, #vs-ssr ::after { box-sizing: border-box; }#vs-ssr :where(h1, h2, h3, h4, p, a, span, li, ul, ol, dl, dt, dd, button, small, b, strong, i, em, code, div, section, article, header, footer, nav, figure, figcaption) { font-family: inherit; color: inherit; letter-spacing: inherit; text-transform: inherit; margin: 0px; padding: 0px; border: 0px; background: none; box-shadow: none; text-shadow: none; }#vs-ssr :where(b, strong) { font-weight: 700; }#vs-ssr :where(p, li, dd, span, a, button) { font-size: inherit; line-height: inherit; }#vs-ssr ::selection { background: var(--amber); color: var(--deep); }#vs-ssr img { display: block; max-width: 100%; height: auto; }#vs-ssr h1, #vs-ssr h2, #vs-ssr h3, #vs-ssr h4, #vs-ssr p, #vs-ssr ul, #vs-ssr ol, #vs-ssr figure, #vs-ssr dl, #vs-ssr dd { margin: 0px; padding: 0px; }#vs-ssr ul, #vs-ssr ol { list-style: none; }#vs-ssr a { color: inherit; text-decoration: none; }#vs-ssr button { font: inherit; color: inherit; background: none; border: 0px; padding: 0px; cursor: pointer; text-align: inherit; }#vs-ssr h1, #vs-ssr h2, #vs-ssr h3 { color: inherit; font-family: var(--display); font-weight: 400; letter-spacing: -0.022em; line-height: 1; text-wrap: balance; font-variation-settings: \"opsz\" 144, \"SOFT\" 30; }#vs-ssr .wrap { max-width: 1600px; margin: 0px auto; padding-inline: var(--gut); }#vs-ssr .ent { opacity: 0; transform: translateY(22px); filter: blur(8px); }#vs-ssr .progress { position: fixed; left: 0px; top: var(--topo); height: 2px; width: 100%; z-index: 120; pointer-events: none; }#vs-ssr .progress i { display: block; height: 100%; width: 100%; background: var(--amber); transform: scaleX(0); transform-origin: left center; }@media (prefers-reduced-motion: reduce){#vs-ssr .ent, #vs-ssr .escala, #vs-ssr .teste, #vs-ssr .no, #vs-ssr .passa li, #vs-ssr .ninhada { opacity: 1 !important; transform: none !important; filter: none !important; }#vs-ssr * { transition-duration: 0.01ms !important; }}#vs-ssr .g-corpo { background: var(--bone); color: var(--ink); padding: clamp(56px, 9vh, 110px) 0px; }#vs-ssr .g-grelha { display: grid; grid-template-columns: minmax(0px, 1fr) clamp(220px, 22vw, 290px); gap: clamp(34px, 5vw, 86px); align-items: start; }#vs-ssr .g-texto { max-width: 74ch; min-width: 0px; }#vs-ssr .g-texto h3 { margin: clamp(30px, 4vh, 44px) 0px 8px; font-family: var(--display); font-weight: 400; letter-spacing: -0.02em; font-size: clamp(1.22rem, 2vw, 1.62rem); line-height: 1.2; color: var(--ink); }#vs-ssr .g-texto h3:first-child { margin-top: 0px; }#vs-ssr .g-texto h4 { margin: 0px 0px 8px; font-family: var(--display); font-weight: 400; letter-spacing: -0.02em; font-size: 1.1rem; color: var(--ink); }#vs-ssr .g-texto p { margin: 0px 0px 15px; color: var(--ink-2); font-size: 1.05rem; line-height: 1.72; }#vs-ssr .g-texto a { color: var(--ink); text-decoration-line: underline; text-decoration-style: initial; text-underline-offset: 3px; text-decoration-color: var(--amber); text-decoration-thickness: 1px; }#vs-ssr .g-texto a:hover { color: var(--amber); }#vs-ssr .g-texto strong { font-weight: 700; color: var(--ink); }#vs-ssr .g-ul { list-style: none; margin: 0px 0px 18px; padding: 0px; display: grid; gap: 9px; }#vs-ssr .g-ul li { position: relative; padding-left: 22px; color: var(--ink-2); font-size: 1.02rem; line-height: 1.6; }#vs-ssr .g-ul li::before { content: \"\"; position: absolute; left: 0px; top: 0.66em; width: 8px; height: 1px; background: var(--amber); }#vs-ssr .g-aviso { margin: clamp(22px, 3vh, 32px) 0px; padding: clamp(20px, 2.4vw, 28px); border-left: 3px solid var(--amber); border-radius: 0px 14px 14px 0px; background: var(--amber-soft); }#vs-ssr .g-aviso strong { display: block; margin-bottom: 7px; font-family: var(--display); font-weight: 400; font-size: clamp(1.05rem, 1.6vw, 1.24rem); letter-spacing: -0.02em; color: var(--ink); }#vs-ssr .g-aviso p { margin: 0px 0px 10px; font-size: 1rem; }#vs-ssr .g-aviso p:last-child { margin-bottom: 0px; }#vs-ssr .g-nota { margin: clamp(20px, 2.6vh, 30px) 0px 0px; padding-top: 16px; border-top: 1px solid var(--line); color: var(--ink-3); font-size: 0.97rem; line-height: 1.62; }#vs-ssr .g-tab-cx { margin: clamp(22px, 3vh, 32px) 0px; overflow-x: auto; border: 1px solid var(--line); border-radius: 14px; background: rgba(255, 255, 255, 0.5); }#vs-ssr .g-tab { border-collapse: collapse; width: 100%; min-width: 740px; font-size: 0.86rem; }#vs-ssr .g-tab th, #vs-ssr .g-tab td { padding: 9px 6px; text-align: center; border-bottom: 1px solid var(--line-2); }#vs-ssr .g-tab thead th { position: sticky; top: 0px; background: var(--bone-2); color: var(--ink); font-size: 0.72rem; font-weight: 700; letter-spacing: 0.1em; text-transform: uppercase; border-bottom: 1px solid var(--line); }#vs-ssr .g-tab tbody th { text-align: left; padding-left: clamp(12px, 1.6vw, 18px); white-space: nowrap; font-family: var(--display); font-weight: 400; font-size: 0.98rem; letter-spacing: -0.01em; color: var(--ink); }#vs-ssr .g-tab tbody tr:last-child th, #vs-ssr .g-tab tbody tr:last-child td { border-bottom: 0px; }#vs-ssr .g-tab .g-no { color: rgb(180, 84, 47); font-weight: 700; }#vs-ssr .g-tab .g-ok { color: rgb(62, 122, 78); font-weight: 700; }#vs-ssr .g-tab .g-talvez { color: var(--ink-3); }#vs-ssr .g-tab .g-min { color: var(--ink-2); }#vs-ssr .g-lado { position: sticky; top: calc(var(--topo,0px) + 30px); min-width: 0px; }#vs-ssr .g-lado-t { margin: 0px 0px 12px; font-size: 0.68rem; font-weight: 700; letter-spacing: 0.2em; text-transform: uppercase; color: var(--ink-3); }#vs-ssr .g-lista { list-style: none; margin: 0px; padding: 0px; display: grid; gap: 1px; border-top: 1px solid var(--line); }#vs-ssr .g-lista li { border-bottom: 1px solid var(--line); }#vs-ssr .g-lista a, #vs-ssr .g-lista span { display: grid; grid-template-columns: 26px minmax(0px, 1fr); gap: 8px; align-items: baseline; padding: 10px 0px; color: var(--ink-2); text-decoration: none; font-size: 0.95rem; line-height: 1.4; transition: color .3s var(--ease); }#vs-ssr .g-lista a:hover { color: var(--amber); }#vs-ssr .g-lista i { font-style: normal; font-size: 0.72rem; font-weight: 700; color: var(--ink-3); }#vs-ssr .g-lista .aqui span { color: var(--ink); font-weight: 700; }#vs-ssr .g-lista .aqui i { color: var(--amber); }#vs-ssr .g-lado-n { margin-top: 16px; color: var(--ink-3); font-size: 0.88rem; line-height: 1.55; }#vs-ssr .g-lado-n a { color: var(--ink-2); text-decoration-line: underline; text-decoration-thickness: initial; text-decoration-style: initial; text-underline-offset: 2px; text-decoration-color: var(--amber); }@media (max-width: 900px){#vs-ssr .g-grelha { grid-template-columns: 1fr; gap: clamp(30px, 4vh, 44px); }#vs-ssr .g-lado { position: static; padding-top: clamp(24px, 3vh, 34px); border-top: 1px solid var(--line); }}#vs-ssr .g-passos { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(12px, 1.6vw, 20px); margin-top: clamp(44px, 6vh, 72px); }#vs-ssr .g-passo { display: grid; gap: 4px; padding: clamp(18px, 2.2vw, 26px); border: 1px solid var(--line); border-radius: 14px; background: rgba(255, 255, 255, 0.5); color: inherit; text-decoration: none; transition: border-color .4s var(--ease),background .4s var(--ease),transform .4s var(--ease); }#vs-ssr a.g-passo:hover { border-color: var(--amber); background: rgb(255, 255, 255); transform: translateY(-2px); }#vs-ssr .g-passo span { font-size: 0.68rem; font-weight: 700; letter-spacing: 0.18em; text-transform: uppercase; color: var(--ink-3); }#vs-ssr .g-passo strong { font-family: var(--display); font-weight: 400; font-size: clamp(1.02rem, 1.6vw, 1.26rem); letter-spacing: -0.02em; line-height: 1.24; color: var(--ink); }#vs-ssr .g-seg { text-align: right; }@media (max-width: 560px){#vs-ssr .g-passos { grid-template-columns: 1fr; }#vs-ssr .g-seg { text-align: left; }}#vs-ssr .g-fecho { background: var(--moss); color: rgb(237, 232, 220); padding: clamp(64px, 10vh, 120px) 0px; text-align: center; }#vs-ssr .g-fecho h2 { font-family: var(--display); font-weight: 300; letter-spacing: -0.03em; font-size: clamp(1.8rem, 3.8vw, 3.1rem); line-height: 1.08; color: rgb(246, 242, 232); }#vs-ssr .g-fecho h2 em { font-style: italic; color: var(--amber-2); }#vs-ssr .g-fecho p { margin: 18px auto 0px; max-width: 60ch; color: var(--silver); font-size: 1.04rem; line-height: 1.66; }#vs-ssr .g-bts { display: flex; gap: 12px; justify-content: center; flex-wrap: wrap; margin-top: clamp(26px, 3.4vh, 40px); }#vs-ssr .g-bt { display: inline-block; padding: 14px 26px; border-radius: 999px; border: 1px solid var(--moss-line); color: rgb(237, 232, 220); text-decoration: none; font-size: 0.76rem; font-weight: 700; letter-spacing: 0.12em; text-transform: uppercase; transition: background .35s var(--ease),color .35s var(--ease),transform .35s var(--ease); }#vs-ssr .g-bt:hover { transform: translateY(-2px); }#vs-ssr .g-bt-p { background: var(--amber); border-color: var(--amber); color: rgb(12, 20, 16); }#vs-ssr .g-bt-p:hover { background: var(--amber-2); border-color: var(--amber-2); }#vs-ssr .g-bt:not(.g-bt-p):hover { background: rgba(226, 220, 200, 0.1); }#vs-ssr .gv-at { opacity: 0; transform: translateY(28px); transition: opacity 0.8s, transform 1s cubic-bezier(0.23, 1, 0.32, 1); margin: clamp(24px, 3.4vh, 36px) 0px 18px; padding: clamp(20px, 2.8vw, 34px); border-radius: 20px; background: radial-gradient(60% 70% at 100% 0%, rgba(201, 138, 60, 0.22), transparent 62%), rgb(21, 35, 27); color: rgb(230, 225, 211); }#vs-ssr .gv-at-top { display: flex; flex-wrap: wrap; justify-content: space-between; align-items: flex-end; gap: 14px 24px; }#vs-ssr .gv-at-idade { display: flex; align-items: baseline; gap: 10px; line-height: 0.9; }#vs-ssr .gv-at-n { display: inline-block; font-family: var(--display); font-weight: 300; font-size: clamp(4rem, 9vw, 6.4rem); letter-spacing: -0.05em; color: var(--amber-2); font-variant-numeric: tabular-nums lining-nums; font-variation-settings: \"opsz\" 144, \"SOFT\" 40; min-width: 1.1em; }#vs-ssr .gv-at-u { font-family: var(--display); font-style: italic; font-size: clamp(1.3rem, 2.2vw, 1.8rem); color: rgb(246, 242, 232); }#vs-ssr .gv-at-resumo { display: flex; flex-wrap: wrap; gap: 8px; }#vs-ssr .gv-at-r { display: inline-flex; align-items: baseline; gap: 6px; padding: 7px 13px; border-radius: 999px; font-size: 0.8rem; color: rgb(213, 217, 207); background: rgba(244, 240, 230, 0.06); border: 1px solid rgba(244, 240, 230, 0.12); }#vs-ssr .gv-at-r b { font-family: var(--display); font-weight: 400; font-size: 1.05rem; color: rgb(246, 242, 232); font-variant-numeric: tabular-nums; }#vs-ssr .gv-at-r-ok b { color: rgb(143, 208, 160); }#vs-ssr .gv-at-r-min b { color: var(--amber-2); }#vs-ssr .gv-at-r-nao b { color: rgb(240, 161, 132); }#vs-ssr .gv-at-ctl { display: flex; align-items: center; gap: 16px; margin: clamp(18px, 2.6vh, 26px) 0px clamp(20px, 3vh, 30px); }#vs-ssr .gv-at-play { flex: 0 0 auto; width: 52px; height: 52px; border-radius: 50%; border: 0px; background: var(--amber); color: rgb(12, 20, 16); display: grid; place-items: center; cursor: pointer; transition: transform 0.2s cubic-bezier(0.23, 1, 0.32, 1), background 0.2s; }#vs-ssr .gv-at-play:hover { background: var(--amber-2); }#vs-ssr .gv-at-play:active { transform: scale(0.94); }#vs-ssr .gv-at-play svg { width: 22px; height: 22px; fill: currentcolor; }#vs-ssr .gv-at-play .gv-pa { display: none; }#vs-ssr .gv-at-reg { position: relative; flex: 1 1 0%; padding-bottom: 22px; }#vs-ssr .gv-at-reg input { appearance: none; width: 100%; height: 28px; margin: 0px; background: transparent; cursor: pointer; --p: 0%; }#vs-ssr .gv-at-reg input::-webkit-slider-runnable-track { height: 6px; border-radius: 6px; background: linear-gradient(90deg,var(--amber) var(--p),rgba(244,240,230,.16) var(--p)); }#vs-ssr .gv-at-reg input::-webkit-slider-thumb { appearance: none; width: 24px; height: 24px; margin-top: -9px; border-radius: 50%; background: rgb(246, 242, 232); border: 5px solid var(--amber); box-shadow: rgba(0, 0, 0, 0.4) 0px 4px 14px; transition: transform 0.15s; }#vs-ssr .gv-at-reg input:active::-webkit-slider-thumb { transform: scale(1.15); }#vs-ssr .gv-at-marcas { position: absolute; left: 12px; right: 12px; bottom: 0px; height: 16px; }#vs-ssr .gv-at-marcas span { position: absolute; transform: translateX(-50%); font-size: 0.66rem; font-weight: 700; color: rgb(159, 168, 154); font-variant-numeric: tabular-nums; }#vs-ssr .gv-at-g { list-style: none; margin: 0px; padding: 0px; display: grid; grid-template-columns: repeat(auto-fill, minmax(190px, 1fr)); gap: 10px; }#vs-ssr .gv-at-c { position: relative; padding: 14px 14px 12px; border-radius: 14px; background: rgba(244, 240, 230, 0.05); border: 1px solid rgba(244, 240, 230, 0.1); transition-behavior: normal, normal, normal, normal; transition-duration: 0.4s, 0.4s, 0.5s, 0.6s; transition-timing-function: ease, ease, ease, cubic-bezier(0.23, 1, 0.32, 1); transition-property: background, border-color, opacity, transform; opacity: 0; transform: translateY(16px); transition-delay: 0s,0s,calc(var(--j)*40ms),calc(var(--j)*40ms); }#vs-ssr .gv-at-c[data-k=\"nao\"] { background: rgba(180, 84, 47, 0.1); border-color: rgba(240, 161, 132, 0.18); }#vs-ssr .gv-at-c[data-k=\"min\"] { background: rgba(201, 138, 60, 0.1); border-color: rgba(227, 174, 98, 0.22); }#vs-ssr .gv-at-cab { display: flex; align-items: center; gap: 9px; }#vs-ssr .gv-at-ic { width: 22px; height: 22px; flex: 0 0 auto; }#vs-ssr .gv-at-ic svg { width: 100%; height: 100%; fill: none; stroke-width: 1.8; stroke-linecap: round; stroke-linejoin: round; }#vs-ssr .gv-at-c[data-k=\"nao\"] .gv-at-ic svg { stroke: rgb(240, 161, 132); }#vs-ssr .gv-at-c[data-k=\"min\"] .gv-at-ic svg, #vs-ssr .gv-at-c[data-k=\"pode\"] .gv-at-ic svg, #vs-ssr .gv-at-c[data-k=\"pouco\"] .gv-at-ic svg { stroke: var(--amber-2); }#vs-ssr .gv-at-ic .gv-ic-f { fill: var(--amber-2); stroke: none; }#vs-ssr .g-texto .gv-at h4 { margin: 0px; font-family: var(--text); font-weight: 600; font-size: 0.88rem; letter-spacing: 0px; color: rgb(230, 225, 211); }#vs-ssr .g-texto .gv-at-v { margin: 10px 0px 6px; display: flex; flex-direction: column; gap: 2px; color: rgb(246, 242, 232); }#vs-ssr .gv-at-v b { font-family: var(--display); font-weight: 400; font-size: 1.5rem; letter-spacing: -0.02em; line-height: 1; font-variant-numeric: tabular-nums; }#vs-ssr .gv-at-c[data-k=\"min\"] .gv-at-v b { font-size: 2rem; color: var(--amber-2); }#vs-ssr .gv-at-c[data-k=\"min\"] .gv-at-v b::after { content: \"\u2032\"; }#vs-ssr .gv-at-c[data-k=\"nao\"] .gv-at-v b { color: rgb(240, 161, 132); }#vs-ssr .gv-at-v small { font-size: 0.72rem; color: rgb(159, 168, 154); }#vs-ssr .gv-at-sp { display: block; width: 100%; height: 40px; margin-top: 4px; cursor: pointer; overflow: visible; }#vs-ssr .gv-b { transition: opacity 0.3s, transform 0.5s cubic-bezier(0.23, 1, 0.32, 1); transform-box: fill-box; transform-origin: 50% 100%; opacity: 0.35; }#vs-ssr .gv-at:not(.gv-at-on) .gv-b { transform: scaleY(0); }#vs-ssr .gv-b-min { fill: var(--amber-2); }#vs-ssr .gv-b-ok { fill: rgb(143, 208, 160); }#vs-ssr .gv-b-pode { fill: none; stroke: var(--amber-2); stroke-width: 1.2; stroke-dasharray: 2, 2; }#vs-ssr .gv-b-pouco { fill: rgba(227, 174, 98, 0.55); }#vs-ssr .gv-b-nao { fill: rgb(240, 161, 132); }#vs-ssr .gv-b.gv-agora { opacity: 1; }#vs-ssr .gv-at-leg { display: flex; flex-wrap: wrap; gap: 6px 18px; font-size: 0.74rem; margin: 18px 0px 0px !important; color: rgb(159, 168, 154) !important; }#vs-ssr .gv-at-leg span { display: inline-flex; align-items: center; gap: 7px; }#vs-ssr .gv-at-leg span::before { content: \"\"; width: 10px; height: 10px; border-radius: 3px; }#vs-ssr .gv-l-min::before { background: var(--amber-2); }#vs-ssr .gv-l-ok::before { background: rgb(143, 208, 160); }#vs-ssr .gv-l-pode::before { border: 1.2px dashed var(--amber-2); }#vs-ssr .gv-l-nao::before { background: rgb(240, 161, 132); }#vs-ssr .gv-at-det { margin: 0px 0px 18px; }#vs-ssr .gv-at-det summary { display: inline-flex; align-items: center; gap: 8px; min-height: 44px; cursor: pointer; font-size: 0.78rem; font-weight: 700; letter-spacing: 0.12em; text-transform: uppercase; color: rgb(20, 26, 21); list-style: none; }#vs-ssr .gv-at-det summary::-webkit-details-marker { display: none; }#vs-ssr .gv-at-det summary::after { content: \"\"; width: 8px; height: 8px; border-right: 2px solid var(--amber); border-bottom: 2px solid var(--amber); transform: rotate(45deg) translateY(-2px); transition: transform 0.25s; }@media (prefers-reduced-motion: reduce){#vs-ssr .gv-at-c, #vs-ssr .gv-b { transition: none; }}#vs-ssr .gv-heroi { position: relative; display: block; background: var(--deep); color: rgb(244, 240, 230); overflow: clip; isolation: isolate; }#vs-ssr .gv-foto { position: relative; height: min(max(320px, 36vw), 76vh); overflow: hidden; }#vs-ssr .gv-foto img { display: block; width: 100%; height: 100%; object-fit: cover; filter: brightness(0.9) saturate(0.95); will-change: transform; transform-origin: 50% 60%; }#vs-ssr .gv-foto::after { content: \"\"; position: absolute; inset: 0px; background: linear-gradient(rgba(12, 20, 16, 0.42) 0%, rgba(12, 20, 16, 0) 20%, rgba(12, 20, 16, 0) 86%, rgba(12, 20, 16, 0.92) 100%); }#vs-ssr .gv-txt { position: relative; z-index: 1; padding-top: clamp(14px, 2.6vh, 30px); padding-bottom: clamp(26px, 4.4vh, 50px); }#vs-ssr .gv-cima { display: flex; flex-wrap: wrap; align-items: center; gap: 6px 14px; font-size: 0.76rem; font-weight: 700; letter-spacing: 0.16em; text-transform: uppercase; color: rgb(201, 207, 195); margin: 0px 0px clamp(14px, 2.4vh, 24px); }#vs-ssr .gv-cima a { color: var(--amber-2); border-bottom: 1px solid rgba(227, 174, 98, 0.4); padding-bottom: 2px; text-decoration: none; transition: color 0.2s, border-color 0.2s; white-space: nowrap; }#vs-ssr .gv-cima a:hover { color: var(--amber-3); border-color: var(--amber-3); }#vs-ssr .gv-cima span { white-space: nowrap; }#vs-ssr .gv-cima span::before { content: \"\/\"; margin-right: 14px; color: var(--amber-2); }#vs-ssr .gv-heroi h1 { font-family: var(--display); font-weight: 300; font-size: clamp(2.8rem, 6.8vw, 7rem); line-height: 0.92; letter-spacing: -0.045em; margin: 0px 0px 0px -0.04em; color: rgb(246, 242, 232); font-variation-settings: \"opsz\" 144, \"SOFT\" 40; }#vs-ssr .gv-l { display: block; overflow: hidden; padding: 0.06em 0.1em 0.26em 0.04em; margin: -0.06em -0.1em -0.26em -0.04em; }#vs-ssr .gv-l > span { display: inline-block; transform-origin: 0px 100%; }#vs-ssr .gv-lead { margin: clamp(24px, 3.4vh, 36px) 0px 0px; max-width: 46ch; font-family: var(--display); font-weight: 300; font-size: clamp(1.1rem, 1.6vw, 1.42rem); line-height: 1.42; letter-spacing: -0.008em; color: rgb(230, 225, 211); font-variation-settings: \"opsz\" 40, \"SOFT\" 30; }#vs-ssr .gv-treino { margin: clamp(20px, 3vh, 30px) 0px 0px; }#vs-ssr .gv-treino a { display: inline-grid; grid-template-columns: auto auto; grid-template-rows: auto auto; column-gap: 16px; align-items: center; padding: 12px 14px 12px 22px; border-radius: 999px; background: var(--amber); color: rgb(12, 20, 16); text-decoration: none; box-shadow: rgba(227, 174, 98, 0.7) 0px 14px 34px -16px; transition: transform 0.25s cubic-bezier(0.23, 1, 0.32, 1), background 0.2s, box-shadow 0.3s; }#vs-ssr .gv-treino span { grid-column: 1; font-weight: 700; font-size: 0.95rem; letter-spacing: 0.01em; }#vs-ssr .gv-treino small { grid-area: 2 \/ 1; font-size: 0.74rem; opacity: 0.75; }#vs-ssr .gv-treino svg { grid-area: 1 \/ 2 \/ span 2; width: 38px; height: 38px; padding: 9px; border-radius: 50%; background: rgb(12, 20, 16); stroke: var(--amber-2); fill: none; stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; transition: transform 0.3s cubic-bezier(0.23, 1, 0.32, 1); }@media (hover: hover){#vs-ssr .gv-treino a:hover { background: var(--amber-2); transform: translateY(-2px); box-shadow: rgba(227, 174, 98, 0.85) 0px 18px 40px -16px; }#vs-ssr .gv-treino a:hover svg { transform: translateX(3px); }}#vs-ssr .gv-treino a:active { transform: scale(0.98); }#vs-ssr .gv-rota { margin-top: clamp(26px, 4vh, 44px); }#vs-ssr .gv-rota ol { list-style: none; margin: 0px; padding: 0px; display: grid; grid-template-columns: repeat(11, minmax(0px, 1fr)); gap: 6px; }#vs-ssr .gv-rota li { position: relative; min-width: 0px; }#vs-ssr .gv-rota a, #vs-ssr .gv-rota li > span { position: relative; display: flex; flex-direction: column; gap: 9px; padding: 14px 0px 6px; min-height: 44px; color: rgb(159, 168, 154); text-decoration: none; }#vs-ssr .gv-rota a::before, #vs-ssr .gv-rota li > span::before { content: \"\"; position: absolute; left: 0px; right: 0px; top: 0px; height: 3px; border-radius: 3px; background: rgba(244, 240, 230, 0.16); }#vs-ssr .gv-rota a::after, #vs-ssr .gv-rota li > span::after { content: \"\"; position: absolute; left: 0px; right: 0px; top: 0px; height: 3px; border-radius: 3px; background: var(--amber); transform: scaleX(0); transform-origin: 0px 50%; transition: transform .7s cubic-bezier(.23,1,.32,1) calc(var(--k)*55ms); }#vs-ssr .gv-rota.gv-on .gv-feito a::after, #vs-ssr .gv-rota.gv-on .gv-aqui > span::after { transform: none; }#vs-ssr .gv-rota .gv-aqui > span::after { background: var(--amber-2); box-shadow: rgba(227, 174, 98, 0.55) 0px 0px 18px; }#vs-ssr .gv-rota b { font-size: 0.7rem; font-weight: 700; letter-spacing: 0.12em; font-variant-numeric: tabular-nums; }#vs-ssr .gv-rota em { font-style: normal; font-size: 0.8rem; line-height: 1.3; color: rgb(201, 207, 195); opacity: 0; transform: translateY(-4px); transition: opacity 0.25s, transform 0.3s cubic-bezier(0.23, 1, 0.32, 1); overflow: hidden; text-overflow: ellipsis; display: -webkit-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; }#vs-ssr .gv-rota .gv-aqui b { color: var(--amber-2); }#vs-ssr .gv-rota .gv-aqui em { opacity: 1; transform: none; color: rgb(246, 242, 232); font-weight: 600; }#vs-ssr .gv-rota .gv-feito b { color: rgb(227, 174, 98); }@media (hover: hover) and (pointer: fine){#vs-ssr .gv-rota a:hover { color: rgb(246, 242, 232); }#vs-ssr .gv-rota a:hover em { opacity: 1; transform: none; }#vs-ssr .gv-rota a:hover::before { background: rgba(244, 240, 230, 0.4); }}@media (max-width: 900px){#vs-ssr .gv-rota ol { grid-template-columns: repeat(11, minmax(22px, 1fr)); gap: 4px; }#vs-ssr .gv-rota em { display: none; }#vs-ssr .gv-rota .gv-aqui em { display: block; position: absolute; left: 0px; top: 38px; white-space: nowrap; -webkit-line-clamp: 1; }#vs-ssr .gv-rota { padding-bottom: 22px; }#vs-ssr .gv-foto { height: clamp(260px, 44vh, 400px); }}#vs-ssr .gv-amb-sec { position: relative; overflow: clip; isolation: isolate; }#vs-ssr .gv-amb-sec > .wrap { position: relative; z-index: 1; }#vs-ssr .gv-amb { position: absolute; inset: -12% -6%; z-index: 0; pointer-events: none; background: radial-gradient(42% 38% at 86% 18%, rgba(201, 138, 60, 0.15), transparent 70%), radial-gradient(40% 36% at 8% 86%, rgba(30, 49, 38, 0.1), transparent 70%); }#vs-ssr .gv-amb-b { background: radial-gradient(40% 36% at 12% 16%, rgba(201, 138, 60, 0.13), transparent 70%), radial-gradient(44% 40% at 92% 88%, rgba(30, 49, 38, 0.1), transparent 70%); }#vs-ssr .gv-amb-e { background: radial-gradient(46% 42% at 50% 0%, rgba(227, 174, 98, 0.18), transparent 70%), radial-gradient(40% 40% at 90% 100%, rgba(185, 192, 180, 0.08), transparent 70%); }#vs-ssr .gv-r { clip-path: inset(18% 0px 0px round 16px); opacity: 0; transform: translateY(34px) scale(0.985); transition-behavior: normal, normal, normal; transition-duration: 1s, 0.8s, 1s; transition-timing-function: cubic-bezier(0.23, 1, 0.32, 1), ease, cubic-bezier(0.23, 1, 0.32, 1); transition-property: clip-path, opacity, transform; transition-delay: calc(var(--i,0)*90ms); }#vs-ssr .g-aviso.gv-r { clip-path: inset(0px 100% 0px 0px); transform: none; }#vs-ssr .g-lista li.aqui { position: relative; }#vs-ssr .gv-ler { position: absolute; left: 0px; right: 0px; bottom: -1px; height: 2px; overflow: hidden; }#vs-ssr .gv-ler b { display: block; height: 100%; background: var(--amber); transform: scaleX(0); transform-origin: 0px 50%; transition: transform 0.15s linear; }#vs-ssr .gv-h3 { position: relative; padding-top: 14px; }#vs-ssr .gv-h3::before { content: \"\"; position: absolute; left: 0px; top: 0px; width: 42px; height: 2px; background: var(--amber); transform: scaleX(0); transform-origin: 0px 50%; transition: transform 0.8s cubic-bezier(0.23, 1, 0.32, 1) 0.1s; }#vs-ssr .g-tab td { opacity: 0; transform: translateY(6px); transition: opacity .4s ease calc(var(--c)*45ms),transform .5s cubic-bezier(.23,1,.32,1) calc(var(--c)*45ms),background-color .2s ease; }#vs-ssr .g-tab tbody th { position: sticky; left: 0px; z-index: 1; background: rgb(247, 242, 231); }#vs-ssr .g-tab td.g-no { background-image: linear-gradient(rgba(180, 84, 47, 0.07), rgba(180, 84, 47, 0.07)); }#vs-ssr .g-tab td.g-ok { background-image: linear-gradient(rgba(62, 122, 78, 0.08), rgba(62, 122, 78, 0.08)); }#vs-ssr a.gv-passo-f { position: relative; overflow: hidden; min-height: 150px; align-content: end; border: 0px; background: var(--deep); }#vs-ssr a.gv-passo-f .gv-passo-img { position: absolute; inset: 0px; z-index: 0; }#vs-ssr a.gv-passo-f .gv-passo-img img { width: 100%; height: 100%; object-fit: cover; filter: brightness(0.62) saturate(0.92); transition: transform 1.2s cubic-bezier(0.23, 1, 0.32, 1), filter 0.6s; }#vs-ssr a.gv-passo-f .gv-passo-img::after { content: \"\"; position: absolute; inset: 0px; background: linear-gradient(to top, rgba(12, 20, 16, 0.92), rgba(12, 20, 16, 0.15) 70%); }#vs-ssr a.gv-passo-f > span:not(.gv-passo-img), #vs-ssr a.gv-passo-f > strong { position: relative; z-index: 1; }#vs-ssr a.gv-passo-f > span:not(.gv-passo-img) { color: var(--amber-2); }#vs-ssr a.gv-passo-f > strong { color: rgb(246, 242, 232); font-size: clamp(1.15rem, 1.8vw, 1.5rem); }#vs-ssr a.gv-passo-f:hover { background: var(--deep); transform: translateY(-3px); }#vs-ssr a.gv-passo-f:hover .gv-passo-img img { transform: scale(1.06); filter: brightness(0.7) saturate(1); }@media (prefers-reduced-motion: reduce){#vs-ssr .gv-r, #vs-ssr .g-tab td, #vs-ssr .gv-h3::before, #vs-ssr .gv-rota a::after, #vs-ssr .gv-rota li > span::after { transition: none !important; }}#vs-ssr [data-ssr-v]{opacity:1!important;transform:none!important;clip-path:none!important;filter:none!important}#vs-ssr,#vs-ssr *{animation:none!important;transition:none!important}body:has(#vs>*) #vs-ssr{display:none!important}<\/style>\n<div id=\"vs-ssr\" data-ssr=\"pagina-cap:atividades\"><div class=\"progress\" aria-hidden=\"true\"><i style=\"transform: scaleX(0);\"><\/i><\/div><section class=\"gv-heroi\"><div class=\"gv-foto\"><img data-recalc-dims=\"1\" src=\"https:\/\/i0.wp.com\/caes.silfrohn.pt\/wp-content\/uploads\/2026\/10\/quinta-silfrohn-pastor-alemao-de-linhagem-antiga-5.jpg?w=1200&#038;ssl=1\" data-foto=\"2026\/10\/quinta-silfrohn-pastor-alemao-de-linhagem-antiga-5.jpg\" alt=\"Pastor Alem\u00e3o de Linhagem Antiga \u2014 Atividades e esfor\u00e7o\" fetchpriority=\"high\" decoding=\"async\" style=\"object-position: 50% 65.4%; translate: none; rotate: none; scale: none; transform: translate(0px, 0px);\" loading=\"lazy\"><\/div><div class=\"wrap gv-txt\"><p class=\"gv-cima\" style=\"translate: none; rotate: none; scale: none; opacity: 1; transform: translate(0px, 0px);\"><a href=\"https:\/\/caes.silfrohn.pt\/guia-do-cachorro\/\">Guia do Cachorro<\/a><span>Cap\u00edtulo 10 de 11<\/span><\/p><h1><span class=\"gv-l\"><span style=\"translate: none; rotate: none; scale: none; transform: translate(0px, 0px);\">Atividades e esfor\u00e7o<\/span><\/span><\/h1><p class=\"gv-lead\" style=\"translate: none; rotate: none; scale: none; opacity: 1; transform: translate(0px, 0px);\">A tabela por idade: o que pode e o que ainda n\u00e3o.<\/p><p class=\"gv-treino\" style=\"translate: none; rotate: none; scale: none; opacity: 1; transform: translate(0px, 0px);\"><a href=\"https:\/\/dogecoresort.pt\/servicos\/treino\/\" target=\"_blank\" rel=\"noopener\"><span>Quer come\u00e7ar a treinar?<\/span><small>Aulas particulares no Dog Eco Resort<\/small><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"><\/path><\/svg><\/a><\/p><nav class=\"gv-rota gv-on\" aria-label=\"Os cap\u00edtulos do guia\"><ol><li class=\"gv-feito\" style=\"--k:0\"><a href=\"https:\/\/caes.silfrohn.pt\/guia-antes\/\"><b>1<\/b><em data-ssr-v=\"\">Antes de decidir<\/em><\/a><\/li><li class=\"gv-feito\" style=\"--k:1\"><a href=\"https:\/\/caes.silfrohn.pt\/guia-escolher\/\"><b>2<\/b><em data-ssr-v=\"\">Escolher o cachorro<\/em><\/a><\/li><li class=\"gv-feito\" style=\"--k:2\"><a href=\"https:\/\/caes.silfrohn.pt\/guia-chegada\/\"><b>3<\/b><em data-ssr-v=\"\">A chegada<\/em><\/a><\/li><li class=\"gv-feito\" style=\"--k:3\"><a href=\"https:\/\/caes.silfrohn.pt\/guia-acessorios\/\"><b>4<\/b><em data-ssr-v=\"\">O que \u00e9 preciso ter<\/em><\/a><\/li><li class=\"gv-feito\" style=\"--k:4\"><a href=\"https:\/\/caes.silfrohn.pt\/guia-alimentacao\/\"><b>5<\/b><em data-ssr-v=\"\">Alimenta\u00e7\u00e3o<\/em><\/a><\/li><li class=\"gv-feito\" style=\"--k:5\"><a href=\"https:\/\/caes.silfrohn.pt\/guia-educacao\/\"><b>6<\/b><em data-ssr-v=\"\">Educa\u00e7\u00e3o<\/em><\/a><\/li><li class=\"gv-feito\" style=\"--k:6\"><a href=\"https:\/\/caes.silfrohn.pt\/guia-treino\/\"><b>7<\/b><em data-ssr-v=\"\">Treino, na pr\u00e1tica<\/em><\/a><\/li><li class=\"gv-feito\" style=\"--k:7\"><a href=\"https:\/\/caes.silfrohn.pt\/guia-crate\/\"><b>8<\/b><em data-ssr-v=\"\">O crate<\/em><\/a><\/li><li class=\"gv-feito\" style=\"--k:8\"><a href=\"https:\/\/caes.silfrohn.pt\/guia-saude\/\"><b>9<\/b><em data-ssr-v=\"\">Sa\u00fade do cachorro<\/em><\/a><\/li><li class=\"gv-aqui\" style=\"--k:9\"><span aria-current=\"page\"><b>10<\/b><em>Atividades e esfor\u00e7o<\/em><\/span><\/li><li class=\"\" style=\"--k:10\"><a href=\"https:\/\/caes.silfrohn.pt\/guia-puppy\/\"><b>11<\/b><em data-ssr-v=\"\">Puppy Culture<\/em><\/a><\/li><\/ol><\/nav><\/div><\/section><section class=\"g-corpo gv-amb-sec\"><div class=\"gv-amb\" aria-hidden=\"true\" style=\"translate: none; rotate: none; scale: none; transform: translate(0%, -10%);\"><\/div><div class=\"wrap\"><div class=\"g-grelha\"><div class=\"g-texto\"><h3 class=\"ent gv-h3\" data-ssr-v=\"\">As sa\u00eddas<\/h3><p class=\"ent\" data-ssr-v=\"\">S\u00e3o fundamentais ao desenvolvimento. Os est\u00edmulos da descoberta de um ambiente novo favorecem a cria\u00e7\u00e3o de neur\u00f3nios \u2014 por isso vale a pena variar o s\u00edtio dos passeios.<\/p><p class=\"ent\" data-ssr-v=\"\">O cachorro \u00e9 um animal social e precisa de encontrar amigos, mas escolha <strong>c\u00e3es equilibrados<\/strong>, que n\u00e3o o assustem nem o magoem. At\u00e9 aos 4 meses ele est\u00e1 em fase de impregna\u00e7\u00e3o: regista tudo o que v\u00ea, em positivo e em negativo. Da\u00ed a insist\u00eancia nos bons encontros.<\/p><p class=\"ent\" data-ssr-v=\"\">\u00c9 por isto que a creche do <a href=\"https:\/\/dogecoresort.pt\/\" target=\"_blank\" rel=\"noopener\">Dog Eco Resort<\/a> avalia cada c\u00e3o antes do primeiro dia e o p\u00f5e num grupo adequado, em vez de largar toda a gente na mesma \u00e1rea. Um mau encontro nesta idade n\u00e3o se desfaz depois.<\/p><p class=\"ent\" data-ssr-v=\"\">Cuidado com o excesso: um ambiente com demasiados est\u00edmulos \u2014 gritos, tr\u00e2nsito intenso, obras, matilhas a ladrar \u2014 pode criar medo. Introduza tudo de forma progressiva.<\/p><div class=\"g-aviso gv-r\" style=\"--i: 0;\" data-ssr-v=\"\"><strong>O jardim n\u00e3o conta como sa\u00edda<\/strong><p>N\u00e3o \u00e9 ambiente novo nem estimulante que chegue. Um cachorro solto no quintal n\u00e3o est\u00e1 a passear \u2014 e, se ficar l\u00e1 sozinho durante a sua aus\u00eancia, tamb\u00e9m n\u00e3o est\u00e1 a descansar.<\/p><\/div><h3 class=\"ent gv-h3\" data-ssr-v=\"\">A regra dos cinco minutos<\/h3><p class=\"ent\" data-ssr-v=\"\">A dura\u00e7\u00e3o das sa\u00eddas limita-se pela idade: <strong>5 minutos por cada m\u00eas de vida<\/strong>. Aos 4 meses, cada sa\u00edda n\u00e3o passa de 20 minutos. Pode fazer-se at\u00e9 3 vezes ao dia, idealmente 2, sempre em passeio tranquilo e sem esfor\u00e7os.<\/p><h3 class=\"ent gv-h3\" data-ssr-v=\"\">O que evitar at\u00e9 aos 15 meses<\/h3><p class=\"ent\" data-ssr-v=\"\">At\u00e9 aos 15 meses o c\u00e3o est\u00e1 em crescimento \u00f3sseo e articular \u2014 e quanto maior a ra\u00e7a, mais isso pesa.<\/p><ul class=\"g-ul ent\" data-ssr-v=\"\"><li><strong>Esfor\u00e7os violentos.<\/strong> Passeios longos, atirar brinquedos, subir e descer escadas, saltar para o carro. Parecem banais e s\u00e3o traumatizantes para cartilagens e articula\u00e7\u00f5es: podem levar a displasia, artrose precoce, entorses e roturas ligamentares.<\/li><li><strong>Pisos escorregadios ou muito irregulares.<\/strong> Pedra polida ou areia obrigam a posi\u00e7\u00f5es n\u00e3o naturais e aumentam o risco de displasia e artrose no futuro.<\/li><li><strong>Excesso de peso.<\/strong> As articula\u00e7\u00f5es est\u00e3o moles e v\u00e3o solidificar at\u00e9 aos 15 meses. Um cachorro gordo desenvolve-as de forma diferente \u2014 e n\u00e3o cresce mais por estar gordo. Pelo contr\u00e1rio.<\/li><li><strong>Jogos de puxar contra resist\u00eancia.<\/strong> Enquanto desenvolve dentes e mand\u00edbula, podem alterar a mordida e a anatomia \u2014 at\u00e9 retrognatismo ou prognatismo \u2014 e levar \u00e0 perda de pe\u00e7as dent\u00e1rias.<\/li><\/ul><h3 class=\"ent gv-h3\" data-ssr-v=\"\">A tabela, por idade<\/h3><p class=\"ent\" data-ssr-v=\"\">Os valores s\u00e3o por sess\u00e3o. Onde est\u00e1 \u00abn\u00e3o\u00bb, \u00e9 mesmo n\u00e3o.<\/p><div class=\"gv-at\" data-ssr-v=\"\"><div class=\"gv-at-top\"><div class=\"gv-at-idade\" aria-live=\"polite\"><span class=\"gv-at-n\">2<\/span><span class=\"gv-at-u\">meses<\/span><\/div><div class=\"gv-at-resumo\"><span class=\"gv-at-r gv-at-r-ok\"><b>0<\/b> livres<\/span><span class=\"gv-at-r gv-at-r-min\"><b>0<\/b> com tempo contado<\/span><span class=\"gv-at-r gv-at-r-nao\"><b>0<\/b> ainda n\u00e3o<\/span><\/div><\/div><div class=\"gv-at-ctl\"><button type=\"button\" class=\"gv-at-play\" aria-label=\"Ver os meses a passar\"><svg viewBox=\"0 0 24 24\"><path class=\"gv-pl\" d=\"M8 5.5v13l10.5-6.5z\"><\/path><path class=\"gv-pa\" d=\"M8 5h3v14H8zM13 5h3v14h-3z\"><\/path><\/svg><\/button><div class=\"gv-at-reg\"><input type=\"range\" min=\"0\" max=\"13\" step=\"1\" value=\"0\" aria-label=\"Idade do cachorro\" aria-valuetext=\"2 meses\" style=\"--p: 0%;\"><div class=\"gv-at-marcas\" aria-hidden=\"true\"><span style=\"left:0%\">2<\/span><span style=\"left:7.6923076923076925%\">3<\/span><span style=\"left:15.384615384615385%\">4<\/span><span style=\"left:23.076923076923077%\">5<\/span><span style=\"left:30.76923076923077%\">6<\/span><span style=\"left:38.46153846153847%\">7<\/span><span style=\"left:46.15384615384615%\">8<\/span><span style=\"left:53.84615384615385%\">9<\/span><span style=\"left:61.53846153846154%\">10<\/span><span style=\"left:69.23076923076923%\">11<\/span><span style=\"left:76.92307692307693%\">12<\/span><span style=\"left:84.61538461538461%\">13<\/span><span style=\"left:92.3076923076923%\">14<\/span><span style=\"left:100%\">15<\/span><\/div><\/div><\/div><ul class=\"gv-at-g\"><li class=\"gv-at-c\" style=\"--j:0\" data-k=\"min\" data-ssr-v=\"\"><div class=\"gv-at-cab\"><span class=\"gv-at-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg><\/span><h4>Passeio<\/h4><\/div><p class=\"gv-at-v\"><b>0<\/b><small>min por sess\u00e3o<\/small><\/p><svg class=\"gv-at-sp\" viewBox=\"0 0 140 44\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><rect class=\"gv-b gv-b-min gv-agora\" data-i=\"0\" x=\"1.5\" y=\"38.9\" width=\"7.0\" height=\"5.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"1\" x=\"11.5\" y=\"36.4\" width=\"7.0\" height=\"7.6\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"2\" x=\"21.5\" y=\"33.9\" width=\"7.0\" height=\"10.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"3\" x=\"31.5\" y=\"31.3\" width=\"7.0\" height=\"12.7\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"4\" x=\"41.5\" y=\"28.8\" width=\"7.0\" height=\"15.2\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"5\" x=\"51.5\" y=\"26.3\" width=\"7.0\" height=\"17.7\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"6\" x=\"61.5\" y=\"23.7\" width=\"7.0\" height=\"20.3\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"7\" x=\"71.5\" y=\"21.2\" width=\"7.0\" height=\"22.8\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"8\" x=\"81.5\" y=\"18.7\" width=\"7.0\" height=\"25.3\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"9\" x=\"91.5\" y=\"16.1\" width=\"7.0\" height=\"27.9\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"10\" x=\"101.5\" y=\"13.6\" width=\"7.0\" height=\"30.4\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"11\" x=\"111.5\" y=\"11.1\" width=\"7.0\" height=\"32.9\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"12\" x=\"121.5\" y=\"8.5\" width=\"7.0\" height=\"35.5\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"13\" x=\"131.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><\/svg><\/li><li class=\"gv-at-c\" style=\"--j:1\" data-k=\"nao\" data-ssr-v=\"\"><div class=\"gv-at-cab\"><span class=\"gv-at-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M8.5 8.5l7 7M15.5 8.5l-7 7\"><\/path><\/svg><\/span><h4>Trail<\/h4><\/div><p class=\"gv-at-v\"><b>Ainda n\u00e3o<\/b><small>espere mais um pouco<\/small><\/p><svg class=\"gv-at-sp\" viewBox=\"0 0 140 44\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><rect class=\"gv-b gv-b-nao gv-agora\" data-i=\"0\" x=\"1.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"1\" x=\"11.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"2\" x=\"21.5\" y=\"38.9\" width=\"7.0\" height=\"5.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"3\" x=\"31.5\" y=\"36.4\" width=\"7.0\" height=\"7.6\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"4\" x=\"41.5\" y=\"33.9\" width=\"7.0\" height=\"10.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"5\" x=\"51.5\" y=\"31.3\" width=\"7.0\" height=\"12.7\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"6\" x=\"61.5\" y=\"28.8\" width=\"7.0\" height=\"15.2\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"7\" x=\"71.5\" y=\"26.3\" width=\"7.0\" height=\"17.7\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"8\" x=\"81.5\" y=\"23.7\" width=\"7.0\" height=\"20.3\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"9\" x=\"91.5\" y=\"21.2\" width=\"7.0\" height=\"22.8\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"10\" x=\"101.5\" y=\"18.7\" width=\"7.0\" height=\"25.3\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"11\" x=\"111.5\" y=\"16.1\" width=\"7.0\" height=\"27.9\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"12\" x=\"121.5\" y=\"13.6\" width=\"7.0\" height=\"30.4\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"13\" x=\"131.5\" y=\"11.1\" width=\"7.0\" height=\"32.9\" rx=\"2\"><\/rect><\/svg><\/li><li class=\"gv-at-c\" style=\"--j:2\" data-k=\"min\" data-ssr-v=\"\"><div class=\"gv-at-cab\"><span class=\"gv-at-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg><\/span><h4>Mantrailing<\/h4><\/div><p class=\"gv-at-v\"><b>0<\/b><small>min por sess\u00e3o<\/small><\/p><svg class=\"gv-at-sp\" viewBox=\"0 0 140 44\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><rect class=\"gv-b gv-b-min gv-agora\" data-i=\"0\" x=\"1.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"1\" x=\"11.5\" y=\"38.9\" width=\"7.0\" height=\"5.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"2\" x=\"21.5\" y=\"36.4\" width=\"7.0\" height=\"7.6\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"3\" x=\"31.5\" y=\"33.9\" width=\"7.0\" height=\"10.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"4\" x=\"41.5\" y=\"31.3\" width=\"7.0\" height=\"12.7\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"5\" x=\"51.5\" y=\"28.8\" width=\"7.0\" height=\"15.2\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"6\" x=\"61.5\" y=\"26.3\" width=\"7.0\" height=\"17.7\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"7\" x=\"71.5\" y=\"23.7\" width=\"7.0\" height=\"20.3\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"8\" x=\"81.5\" y=\"21.2\" width=\"7.0\" height=\"22.8\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"9\" x=\"91.5\" y=\"18.7\" width=\"7.0\" height=\"25.3\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"10\" x=\"101.5\" y=\"16.1\" width=\"7.0\" height=\"27.9\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"11\" x=\"111.5\" y=\"13.6\" width=\"7.0\" height=\"30.4\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"12\" x=\"121.5\" y=\"11.1\" width=\"7.0\" height=\"32.9\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"13\" x=\"131.5\" y=\"8.5\" width=\"7.0\" height=\"35.5\" rx=\"2\"><\/rect><\/svg><\/li><li class=\"gv-at-c\" style=\"--j:3\" data-k=\"min\" data-ssr-v=\"\"><div class=\"gv-at-cab\"><span class=\"gv-at-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg><\/span><h4>Obedi\u00eancia<\/h4><\/div><p class=\"gv-at-v\"><b>0<\/b><small>min por sess\u00e3o<\/small><\/p><svg class=\"gv-at-sp\" viewBox=\"0 0 140 44\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><rect class=\"gv-b gv-b-min gv-agora\" data-i=\"0\" x=\"1.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"1\" x=\"11.5\" y=\"38.9\" width=\"7.0\" height=\"5.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"2\" x=\"21.5\" y=\"36.4\" width=\"7.0\" height=\"7.6\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"3\" x=\"31.5\" y=\"33.9\" width=\"7.0\" height=\"10.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"4\" x=\"41.5\" y=\"31.3\" width=\"7.0\" height=\"12.7\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"5\" x=\"51.5\" y=\"28.8\" width=\"7.0\" height=\"15.2\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"6\" x=\"61.5\" y=\"26.3\" width=\"7.0\" height=\"17.7\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"7\" x=\"71.5\" y=\"23.7\" width=\"7.0\" height=\"20.3\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"8\" x=\"81.5\" y=\"21.2\" width=\"7.0\" height=\"22.8\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"9\" x=\"91.5\" y=\"18.7\" width=\"7.0\" height=\"25.3\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"10\" x=\"101.5\" y=\"16.1\" width=\"7.0\" height=\"27.9\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"11\" x=\"111.5\" y=\"13.6\" width=\"7.0\" height=\"30.4\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"12\" x=\"121.5\" y=\"11.1\" width=\"7.0\" height=\"32.9\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"13\" x=\"131.5\" y=\"8.5\" width=\"7.0\" height=\"35.5\" rx=\"2\"><\/rect><\/svg><\/li><li class=\"gv-at-c\" style=\"--j:4\" data-k=\"min\" data-ssr-v=\"\"><div class=\"gv-at-cab\"><span class=\"gv-at-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg><\/span><h4>Nata\u00e7\u00e3o<\/h4><\/div><p class=\"gv-at-v\"><b>0<\/b><small>min por sess\u00e3o<\/small><\/p><svg class=\"gv-at-sp\" viewBox=\"0 0 140 44\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><rect class=\"gv-b gv-b-min gv-agora\" data-i=\"0\" x=\"1.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"1\" x=\"11.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"2\" x=\"21.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"3\" x=\"31.5\" y=\"39.9\" width=\"7.0\" height=\"4.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"4\" x=\"41.5\" y=\"38.9\" width=\"7.0\" height=\"5.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"5\" x=\"51.5\" y=\"37.9\" width=\"7.0\" height=\"6.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"6\" x=\"61.5\" y=\"36.9\" width=\"7.0\" height=\"7.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"7\" x=\"71.5\" y=\"35.9\" width=\"7.0\" height=\"8.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"8\" x=\"81.5\" y=\"34.9\" width=\"7.0\" height=\"9.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"9\" x=\"91.5\" y=\"33.9\" width=\"7.0\" height=\"10.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"10\" x=\"101.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"11\" x=\"111.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"12\" x=\"121.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"13\" x=\"131.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><\/svg><\/li><li class=\"gv-at-c\" style=\"--j:5\" data-k=\"pouco\" data-ssr-v=\"\"><div class=\"gv-at-cab\"><span class=\"gv-at-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 3a9 9 0 0 1 9 9h-9z\" class=\"gv-ic-f\"><\/path><\/svg><\/span><h4>Corrida sozinho<\/h4><\/div><p class=\"gv-at-v\"><b>Pouco<\/b><small>curto e vigiado<\/small><\/p><svg class=\"gv-at-sp\" viewBox=\"0 0 140 44\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><rect class=\"gv-b gv-b-pouco gv-agora\" data-i=\"0\" x=\"1.5\" y=\"35.6\" width=\"7.0\" height=\"8.4\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"1\" x=\"11.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"2\" x=\"21.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"3\" x=\"31.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"4\" x=\"41.5\" y=\"39.9\" width=\"7.0\" height=\"4.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"5\" x=\"51.5\" y=\"38.9\" width=\"7.0\" height=\"5.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"6\" x=\"61.5\" y=\"37.9\" width=\"7.0\" height=\"6.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"7\" x=\"71.5\" y=\"36.9\" width=\"7.0\" height=\"7.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"8\" x=\"81.5\" y=\"35.9\" width=\"7.0\" height=\"8.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"9\" x=\"91.5\" y=\"34.9\" width=\"7.0\" height=\"9.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"10\" x=\"101.5\" y=\"33.9\" width=\"7.0\" height=\"10.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"11\" x=\"111.5\" y=\"32.9\" width=\"7.0\" height=\"11.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"12\" x=\"121.5\" y=\"31.8\" width=\"7.0\" height=\"12.2\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"13\" x=\"131.5\" y=\"30.8\" width=\"7.0\" height=\"13.2\" rx=\"2\"><\/rect><\/svg><\/li><li class=\"gv-at-c\" style=\"--j:6\" data-k=\"nao\" data-ssr-v=\"\"><div class=\"gv-at-cab\"><span class=\"gv-at-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M8.5 8.5l7 7M15.5 8.5l-7 7\"><\/path><\/svg><\/span><h4>Jogos de persegui\u00e7\u00e3o<\/h4><\/div><p class=\"gv-at-v\"><b>Ainda n\u00e3o<\/b><small>espere mais um pouco<\/small><\/p><svg class=\"gv-at-sp\" viewBox=\"0 0 140 44\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><rect class=\"gv-b gv-b-nao gv-agora\" data-i=\"0\" x=\"1.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"1\" x=\"11.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"2\" x=\"21.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"3\" x=\"31.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"4\" x=\"41.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"5\" x=\"51.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"6\" x=\"61.5\" y=\"40.5\" width=\"7.0\" height=\"3.5\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"7\" x=\"71.5\" y=\"39.9\" width=\"7.0\" height=\"4.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"8\" x=\"81.5\" y=\"39.4\" width=\"7.0\" height=\"4.6\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"9\" x=\"91.5\" y=\"38.9\" width=\"7.0\" height=\"5.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"10\" x=\"101.5\" y=\"38.9\" width=\"7.0\" height=\"5.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"11\" x=\"111.5\" y=\"38.9\" width=\"7.0\" height=\"5.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"12\" x=\"121.5\" y=\"38.9\" width=\"7.0\" height=\"5.1\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"13\" x=\"131.5\" y=\"38.9\" width=\"7.0\" height=\"5.1\" rx=\"2\"><\/rect><\/svg><\/li><li class=\"gv-at-c\" style=\"--j:7\" data-k=\"pouco\" data-ssr-v=\"\"><div class=\"gv-at-cab\"><span class=\"gv-at-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 3a9 9 0 0 1 9 9h-9z\" class=\"gv-ic-f\"><\/path><\/svg><\/span><h4>Brincar com c\u00e3es<\/h4><\/div><p class=\"gv-at-v\"><b>Pouco<\/b><small>curto e vigiado<\/small><\/p><svg class=\"gv-at-sp\" viewBox=\"0 0 140 44\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><rect class=\"gv-b gv-b-pouco gv-agora\" data-i=\"0\" x=\"1.5\" y=\"35.6\" width=\"7.0\" height=\"8.4\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pouco\" data-i=\"1\" x=\"11.5\" y=\"35.6\" width=\"7.0\" height=\"8.4\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pouco\" data-i=\"2\" x=\"21.5\" y=\"35.6\" width=\"7.0\" height=\"8.4\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pouco\" data-i=\"3\" x=\"31.5\" y=\"35.6\" width=\"7.0\" height=\"8.4\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pouco\" data-i=\"4\" x=\"41.5\" y=\"35.6\" width=\"7.0\" height=\"8.4\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pouco\" data-i=\"5\" x=\"51.5\" y=\"35.6\" width=\"7.0\" height=\"8.4\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pouco\" data-i=\"6\" x=\"61.5\" y=\"35.6\" width=\"7.0\" height=\"8.4\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"7\" x=\"71.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"8\" x=\"81.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"9\" x=\"91.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"10\" x=\"101.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"11\" x=\"111.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"12\" x=\"121.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"13\" x=\"131.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><\/svg><\/li><li class=\"gv-at-c\" style=\"--j:8\" data-k=\"nao\" data-ssr-v=\"\"><div class=\"gv-at-cab\"><span class=\"gv-at-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M8.5 8.5l7 7M15.5 8.5l-7 7\"><\/path><\/svg><\/span><h4>Escadas<\/h4><\/div><p class=\"gv-at-v\"><b>Ainda n\u00e3o<\/b><small>espere mais um pouco<\/small><\/p><svg class=\"gv-at-sp\" viewBox=\"0 0 140 44\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><rect class=\"gv-b gv-b-nao gv-agora\" data-i=\"0\" x=\"1.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"1\" x=\"11.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"2\" x=\"21.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"3\" x=\"31.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"4\" x=\"41.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"5\" x=\"51.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"6\" x=\"61.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"7\" x=\"71.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"8\" x=\"81.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"9\" x=\"91.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"10\" x=\"101.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"11\" x=\"111.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"12\" x=\"121.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"13\" x=\"131.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><\/svg><\/li><li class=\"gv-at-c\" style=\"--j:9\" data-k=\"nao\" data-ssr-v=\"\"><div class=\"gv-at-cab\"><span class=\"gv-at-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M8.5 8.5l7 7M15.5 8.5l-7 7\"><\/path><\/svg><\/span><h4>Saltos \/ agility<\/h4><\/div><p class=\"gv-at-v\"><b>Ainda n\u00e3o<\/b><small>espere mais um pouco<\/small><\/p><svg class=\"gv-at-sp\" viewBox=\"0 0 140 44\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><rect class=\"gv-b gv-b-nao gv-agora\" data-i=\"0\" x=\"1.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"1\" x=\"11.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"2\" x=\"21.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"3\" x=\"31.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"4\" x=\"41.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"5\" x=\"51.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"6\" x=\"61.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"7\" x=\"71.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"8\" x=\"81.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"9\" x=\"91.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"10\" x=\"101.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"11\" x=\"111.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"12\" x=\"121.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"13\" x=\"131.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><\/svg><\/li><li class=\"gv-at-c\" style=\"--j:10\" data-k=\"nao\" data-ssr-v=\"\"><div class=\"gv-at-cab\"><span class=\"gv-at-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M8.5 8.5l7 7M15.5 8.5l-7 7\"><\/path><\/svg><\/span><h4>Puxa-corda<\/h4><\/div><p class=\"gv-at-v\"><b>Ainda n\u00e3o<\/b><small>espere mais um pouco<\/small><\/p><svg class=\"gv-at-sp\" viewBox=\"0 0 140 44\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><rect class=\"gv-b gv-b-nao gv-agora\" data-i=\"0\" x=\"1.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"1\" x=\"11.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"2\" x=\"21.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"3\" x=\"31.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"4\" x=\"41.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"5\" x=\"51.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"6\" x=\"61.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"7\" x=\"71.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"8\" x=\"81.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"9\" x=\"91.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"10\" x=\"101.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"11\" x=\"111.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"12\" x=\"121.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"13\" x=\"131.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><\/svg><\/li><li class=\"gv-at-c\" style=\"--j:11\" data-k=\"nao\" data-ssr-v=\"\"><div class=\"gv-at-cab\"><span class=\"gv-at-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M8.5 8.5l7 7M15.5 8.5l-7 7\"><\/path><\/svg><\/span><h4>Paddle \/ canisurf<\/h4><\/div><p class=\"gv-at-v\"><b>Ainda n\u00e3o<\/b><small>espere mais um pouco<\/small><\/p><svg class=\"gv-at-sp\" viewBox=\"0 0 140 44\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><rect class=\"gv-b gv-b-nao gv-agora\" data-i=\"0\" x=\"1.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"1\" x=\"11.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"2\" x=\"21.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"3\" x=\"31.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"4\" x=\"41.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"5\" x=\"51.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"6\" x=\"61.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"7\" x=\"71.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"8\" x=\"81.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"9\" x=\"91.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"10\" x=\"101.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"11\" x=\"111.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"12\" x=\"121.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-ok\" data-i=\"13\" x=\"131.5\" y=\"6.0\" width=\"7.0\" height=\"38.0\" rx=\"2\"><\/rect><\/svg><\/li><li class=\"gv-at-c\" style=\"--j:12\" data-k=\"nao\" data-ssr-v=\"\"><div class=\"gv-at-cab\"><span class=\"gv-at-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M8.5 8.5l7 7M15.5 8.5l-7 7\"><\/path><\/svg><\/span><h4>Frisbee \/ flyball<\/h4><\/div><p class=\"gv-at-v\"><b>Ainda n\u00e3o<\/b><small>espere mais um pouco<\/small><\/p><svg class=\"gv-at-sp\" viewBox=\"0 0 140 44\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><rect class=\"gv-b gv-b-nao gv-agora\" data-i=\"0\" x=\"1.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"1\" x=\"11.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"2\" x=\"21.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"3\" x=\"31.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"4\" x=\"41.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"5\" x=\"51.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"6\" x=\"61.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"7\" x=\"71.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"8\" x=\"81.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"9\" x=\"91.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"10\" x=\"101.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"11\" x=\"111.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"12\" x=\"121.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-min\" data-i=\"13\" x=\"131.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><\/svg><\/li><li class=\"gv-at-c\" style=\"--j:13\" data-k=\"nao\" data-ssr-v=\"\"><div class=\"gv-at-cab\"><span class=\"gv-at-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M8.5 8.5l7 7M15.5 8.5l-7 7\"><\/path><\/svg><\/span><h4>Canicross<\/h4><\/div><p class=\"gv-at-v\"><b>Ainda n\u00e3o<\/b><small>espere mais um pouco<\/small><\/p><svg class=\"gv-at-sp\" viewBox=\"0 0 140 44\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><rect class=\"gv-b gv-b-nao gv-agora\" data-i=\"0\" x=\"1.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"1\" x=\"11.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"2\" x=\"21.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"3\" x=\"31.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"4\" x=\"41.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"5\" x=\"51.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"6\" x=\"61.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"7\" x=\"71.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"8\" x=\"81.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"9\" x=\"91.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"10\" x=\"101.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"11\" x=\"111.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"12\" x=\"121.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"13\" x=\"131.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><\/svg><\/li><li class=\"gv-at-c\" style=\"--j:14\" data-k=\"nao\" data-ssr-v=\"\"><div class=\"gv-at-cab\"><span class=\"gv-at-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M8.5 8.5l7 7M15.5 8.5l-7 7\"><\/path><\/svg><\/span><h4>Cani-BTT<\/h4><\/div><p class=\"gv-at-v\"><b>Ainda n\u00e3o<\/b><small>espere mais um pouco<\/small><\/p><svg class=\"gv-at-sp\" viewBox=\"0 0 140 44\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><rect class=\"gv-b gv-b-nao gv-agora\" data-i=\"0\" x=\"1.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"1\" x=\"11.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"2\" x=\"21.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"3\" x=\"31.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"4\" x=\"41.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"5\" x=\"51.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"6\" x=\"61.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"7\" x=\"71.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"8\" x=\"81.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"9\" x=\"91.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"10\" x=\"101.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"11\" x=\"111.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-nao\" data-i=\"12\" x=\"121.5\" y=\"41.0\" width=\"7.0\" height=\"3.0\" rx=\"2\"><\/rect><rect class=\"gv-b gv-b-pode\" data-i=\"13\" x=\"131.5\" y=\"25.0\" width=\"7.0\" height=\"19.0\" rx=\"2\"><\/rect><\/svg><\/li><\/ul><p class=\"gv-at-leg\"><span class=\"gv-l-min\">minutos por sess\u00e3o<\/span><span class=\"gv-l-pode\">pode, com cuidado<\/span><span class=\"gv-l-ok\">livre<\/span><span class=\"gv-l-nao\">ainda n\u00e3o<\/span><\/p><\/div><details class=\"gv-at-det\"><summary>Ver a tabela completa<\/summary><div class=\"g-tab-cx gv-r\" style=\"--i: 0;\" data-ssr-v=\"\"><table class=\"g-tab\"><thead><tr><th scope=\"col\" data-c=\"0\" style=\"--c: 0;\">Atividade<\/th><th scope=\"col\" data-c=\"1\" style=\"--c: 1;\">2m<\/th><th scope=\"col\" data-c=\"2\" style=\"--c: 2;\">3m<\/th><th scope=\"col\" data-c=\"3\" style=\"--c: 3;\">4m<\/th><th scope=\"col\" data-c=\"4\" style=\"--c: 4;\">5m<\/th><th scope=\"col\" data-c=\"5\" style=\"--c: 5;\">6m<\/th><th scope=\"col\" data-c=\"6\" style=\"--c: 6;\">7m<\/th><th scope=\"col\" data-c=\"7\" style=\"--c: 7;\">8m<\/th><th scope=\"col\" data-c=\"8\" style=\"--c: 8;\">9m<\/th><th scope=\"col\" data-c=\"9\" style=\"--c: 9;\">10m<\/th><th scope=\"col\" data-c=\"10\" style=\"--c: 10;\">11m<\/th><th scope=\"col\" data-c=\"11\" style=\"--c: 11;\">12m<\/th><th scope=\"col\" data-c=\"12\" style=\"--c: 12;\">13m<\/th><th scope=\"col\" data-c=\"13\" style=\"--c: 13;\">14m<\/th><th scope=\"col\" data-c=\"14\" style=\"--c: 14;\">15m<\/th><\/tr><\/thead><tbody><tr><th scope=\"row\" data-c=\"0\" style=\"--c: 0;\">Passeio<\/th><td class=\"g-min\" data-c=\"1\" style=\"--c: 1;\" data-ssr-v=\"\">10\u2032<\/td><td class=\"g-min\" data-c=\"2\" style=\"--c: 2;\" data-ssr-v=\"\">15\u2032<\/td><td class=\"g-min\" data-c=\"3\" style=\"--c: 3;\" data-ssr-v=\"\">20\u2032<\/td><td class=\"g-min\" data-c=\"4\" style=\"--c: 4;\" data-ssr-v=\"\">25\u2032<\/td><td class=\"g-min\" data-c=\"5\" style=\"--c: 5;\" data-ssr-v=\"\">30\u2032<\/td><td class=\"g-min\" data-c=\"6\" style=\"--c: 6;\" data-ssr-v=\"\">35\u2032<\/td><td class=\"g-min\" data-c=\"7\" style=\"--c: 7;\" data-ssr-v=\"\">40\u2032<\/td><td class=\"g-min\" data-c=\"8\" style=\"--c: 8;\" data-ssr-v=\"\">45\u2032<\/td><td class=\"g-min\" data-c=\"9\" style=\"--c: 9;\" data-ssr-v=\"\">50\u2032<\/td><td class=\"g-min\" data-c=\"10\" style=\"--c: 10;\" data-ssr-v=\"\">55\u2032<\/td><td class=\"g-min\" data-c=\"11\" style=\"--c: 11;\" data-ssr-v=\"\">60\u2032<\/td><td class=\"g-min\" data-c=\"12\" style=\"--c: 12;\" data-ssr-v=\"\">65\u2032<\/td><td class=\"g-min\" data-c=\"13\" style=\"--c: 13;\" data-ssr-v=\"\">70\u2032<\/td><td class=\"g-min\" data-c=\"14\" style=\"--c: 14;\" data-ssr-v=\"\">75\u2032<\/td><\/tr><tr><th scope=\"row\" data-c=\"0\" style=\"--c: 0;\">Trail<\/th><td class=\"g-no\" data-c=\"1\" style=\"--c: 1;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-min\" data-c=\"2\" style=\"--c: 2;\" data-ssr-v=\"\">5\u2032<\/td><td class=\"g-min\" data-c=\"3\" style=\"--c: 3;\" data-ssr-v=\"\">10\u2032<\/td><td class=\"g-min\" data-c=\"4\" style=\"--c: 4;\" data-ssr-v=\"\">15\u2032<\/td><td class=\"g-min\" data-c=\"5\" style=\"--c: 5;\" data-ssr-v=\"\">20\u2032<\/td><td class=\"g-min\" data-c=\"6\" style=\"--c: 6;\" data-ssr-v=\"\">25\u2032<\/td><td class=\"g-min\" data-c=\"7\" style=\"--c: 7;\" data-ssr-v=\"\">30\u2032<\/td><td class=\"g-min\" data-c=\"8\" style=\"--c: 8;\" data-ssr-v=\"\">35\u2032<\/td><td class=\"g-min\" data-c=\"9\" style=\"--c: 9;\" data-ssr-v=\"\">40\u2032<\/td><td class=\"g-min\" data-c=\"10\" style=\"--c: 10;\" data-ssr-v=\"\">45\u2032<\/td><td class=\"g-min\" data-c=\"11\" style=\"--c: 11;\" data-ssr-v=\"\">50\u2032<\/td><td class=\"g-min\" data-c=\"12\" style=\"--c: 12;\" data-ssr-v=\"\">55\u2032<\/td><td class=\"g-min\" data-c=\"13\" style=\"--c: 13;\" data-ssr-v=\"\">60\u2032<\/td><td class=\"g-min\" data-c=\"14\" style=\"--c: 14;\" data-ssr-v=\"\">65\u2032<\/td><\/tr><tr><th scope=\"row\" data-c=\"0\" style=\"--c: 0;\">Mantrailing<\/th><td class=\"g-min\" data-c=\"1\" style=\"--c: 1;\" data-ssr-v=\"\">5\u2032<\/td><td class=\"g-min\" data-c=\"2\" style=\"--c: 2;\" data-ssr-v=\"\">10\u2032<\/td><td class=\"g-min\" data-c=\"3\" style=\"--c: 3;\" data-ssr-v=\"\">15\u2032<\/td><td class=\"g-min\" data-c=\"4\" style=\"--c: 4;\" data-ssr-v=\"\">20\u2032<\/td><td class=\"g-min\" data-c=\"5\" style=\"--c: 5;\" data-ssr-v=\"\">25\u2032<\/td><td class=\"g-min\" data-c=\"6\" style=\"--c: 6;\" data-ssr-v=\"\">30\u2032<\/td><td class=\"g-min\" data-c=\"7\" style=\"--c: 7;\" data-ssr-v=\"\">35\u2032<\/td><td class=\"g-min\" data-c=\"8\" style=\"--c: 8;\" data-ssr-v=\"\">40\u2032<\/td><td class=\"g-min\" data-c=\"9\" style=\"--c: 9;\" data-ssr-v=\"\">45\u2032<\/td><td class=\"g-min\" data-c=\"10\" style=\"--c: 10;\" data-ssr-v=\"\">50\u2032<\/td><td class=\"g-min\" data-c=\"11\" style=\"--c: 11;\" data-ssr-v=\"\">55\u2032<\/td><td class=\"g-min\" data-c=\"12\" style=\"--c: 12;\" data-ssr-v=\"\">60\u2032<\/td><td class=\"g-min\" data-c=\"13\" style=\"--c: 13;\" data-ssr-v=\"\">65\u2032<\/td><td class=\"g-min\" data-c=\"14\" style=\"--c: 14;\" data-ssr-v=\"\">70\u2032<\/td><\/tr><tr><th scope=\"row\" data-c=\"0\" style=\"--c: 0;\">Obedi\u00eancia<\/th><td class=\"g-min\" data-c=\"1\" style=\"--c: 1;\" data-ssr-v=\"\">5\u2032<\/td><td class=\"g-min\" data-c=\"2\" style=\"--c: 2;\" data-ssr-v=\"\">10\u2032<\/td><td class=\"g-min\" data-c=\"3\" style=\"--c: 3;\" data-ssr-v=\"\">15\u2032<\/td><td class=\"g-min\" data-c=\"4\" style=\"--c: 4;\" data-ssr-v=\"\">20\u2032<\/td><td class=\"g-min\" data-c=\"5\" style=\"--c: 5;\" data-ssr-v=\"\">25\u2032<\/td><td class=\"g-min\" data-c=\"6\" style=\"--c: 6;\" data-ssr-v=\"\">30\u2032<\/td><td class=\"g-min\" data-c=\"7\" style=\"--c: 7;\" data-ssr-v=\"\">35\u2032<\/td><td class=\"g-min\" data-c=\"8\" style=\"--c: 8;\" data-ssr-v=\"\">40\u2032<\/td><td class=\"g-min\" data-c=\"9\" style=\"--c: 9;\" data-ssr-v=\"\">45\u2032<\/td><td class=\"g-min\" data-c=\"10\" style=\"--c: 10;\" data-ssr-v=\"\">50\u2032<\/td><td class=\"g-min\" data-c=\"11\" style=\"--c: 11;\" data-ssr-v=\"\">55\u2032<\/td><td class=\"g-min\" data-c=\"12\" style=\"--c: 12;\" data-ssr-v=\"\">60\u2032<\/td><td class=\"g-min\" data-c=\"13\" style=\"--c: 13;\" data-ssr-v=\"\">65\u2032<\/td><td class=\"g-min\" data-c=\"14\" style=\"--c: 14;\" data-ssr-v=\"\">70\u2032<\/td><\/tr><tr><th scope=\"row\" data-c=\"0\" style=\"--c: 0;\">Nata\u00e7\u00e3o<\/th><td class=\"g-min\" data-c=\"1\" style=\"--c: 1;\" data-ssr-v=\"\">2\u2032<\/td><td class=\"g-min\" data-c=\"2\" style=\"--c: 2;\" data-ssr-v=\"\">4\u2032<\/td><td class=\"g-min\" data-c=\"3\" style=\"--c: 3;\" data-ssr-v=\"\">6\u2032<\/td><td class=\"g-min\" data-c=\"4\" style=\"--c: 4;\" data-ssr-v=\"\">8\u2032<\/td><td class=\"g-min\" data-c=\"5\" style=\"--c: 5;\" data-ssr-v=\"\">10\u2032<\/td><td class=\"g-min\" data-c=\"6\" style=\"--c: 6;\" data-ssr-v=\"\">12\u2032<\/td><td class=\"g-min\" data-c=\"7\" style=\"--c: 7;\" data-ssr-v=\"\">14\u2032<\/td><td class=\"g-min\" data-c=\"8\" style=\"--c: 8;\" data-ssr-v=\"\">16\u2032<\/td><td class=\"g-min\" data-c=\"9\" style=\"--c: 9;\" data-ssr-v=\"\">18\u2032<\/td><td class=\"g-min\" data-c=\"10\" style=\"--c: 10;\" data-ssr-v=\"\">20\u2032<\/td><td class=\"g-ok\" data-c=\"11\" style=\"--c: 11;\" data-ssr-v=\"\">ok<\/td><td class=\"g-ok\" data-c=\"12\" style=\"--c: 12;\" data-ssr-v=\"\">ok<\/td><td class=\"g-ok\" data-c=\"13\" style=\"--c: 13;\" data-ssr-v=\"\">ok<\/td><td class=\"g-ok\" data-c=\"14\" style=\"--c: 14;\" data-ssr-v=\"\">ok<\/td><\/tr><tr><th scope=\"row\" data-c=\"0\" style=\"--c: 0;\">Corrida sozinho<\/th><td class=\"g-talvez\" data-c=\"1\" style=\"--c: 1;\" data-ssr-v=\"\">pouco<\/td><td class=\"g-min\" data-c=\"2\" style=\"--c: 2;\" data-ssr-v=\"\">2\u2032<\/td><td class=\"g-min\" data-c=\"3\" style=\"--c: 3;\" data-ssr-v=\"\">4\u2032<\/td><td class=\"g-min\" data-c=\"4\" style=\"--c: 4;\" data-ssr-v=\"\">6\u2032<\/td><td class=\"g-min\" data-c=\"5\" style=\"--c: 5;\" data-ssr-v=\"\">8\u2032<\/td><td class=\"g-min\" data-c=\"6\" style=\"--c: 6;\" data-ssr-v=\"\">10\u2032<\/td><td class=\"g-min\" data-c=\"7\" style=\"--c: 7;\" data-ssr-v=\"\">12\u2032<\/td><td class=\"g-min\" data-c=\"8\" style=\"--c: 8;\" data-ssr-v=\"\">14\u2032<\/td><td class=\"g-min\" data-c=\"9\" style=\"--c: 9;\" data-ssr-v=\"\">16\u2032<\/td><td class=\"g-min\" data-c=\"10\" style=\"--c: 10;\" data-ssr-v=\"\">18\u2032<\/td><td class=\"g-min\" data-c=\"11\" style=\"--c: 11;\" data-ssr-v=\"\">20\u2032<\/td><td class=\"g-min\" data-c=\"12\" style=\"--c: 12;\" data-ssr-v=\"\">22\u2032<\/td><td class=\"g-min\" data-c=\"13\" style=\"--c: 13;\" data-ssr-v=\"\">24\u2032<\/td><td class=\"g-min\" data-c=\"14\" style=\"--c: 14;\" data-ssr-v=\"\">26\u2032<\/td><\/tr><tr><th scope=\"row\" data-c=\"0\" style=\"--c: 0;\">Jogos de persegui\u00e7\u00e3o<\/th><td class=\"g-no\" data-c=\"1\" style=\"--c: 1;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-min\" data-c=\"2\" style=\"--c: 2;\" data-ssr-v=\"\">2\u2032<\/td><td class=\"g-min\" data-c=\"3\" style=\"--c: 3;\" data-ssr-v=\"\">3\u2032<\/td><td class=\"g-min\" data-c=\"4\" style=\"--c: 4;\" data-ssr-v=\"\">4\u2032<\/td><td class=\"g-min\" data-c=\"5\" style=\"--c: 5;\" data-ssr-v=\"\">5\u2032<\/td><td class=\"g-min\" data-c=\"6\" style=\"--c: 6;\" data-ssr-v=\"\">6\u2032<\/td><td class=\"g-min\" data-c=\"7\" style=\"--c: 7;\" data-ssr-v=\"\">7\u2032<\/td><td class=\"g-min\" data-c=\"8\" style=\"--c: 8;\" data-ssr-v=\"\">8\u2032<\/td><td class=\"g-min\" data-c=\"9\" style=\"--c: 9;\" data-ssr-v=\"\">9\u2032<\/td><td class=\"g-min\" data-c=\"10\" style=\"--c: 10;\" data-ssr-v=\"\">10\u2032<\/td><td class=\"g-min\" data-c=\"11\" style=\"--c: 11;\" data-ssr-v=\"\">10\u2032<\/td><td class=\"g-min\" data-c=\"12\" style=\"--c: 12;\" data-ssr-v=\"\">10\u2032<\/td><td class=\"g-min\" data-c=\"13\" style=\"--c: 13;\" data-ssr-v=\"\">10\u2032<\/td><td class=\"g-min\" data-c=\"14\" style=\"--c: 14;\" data-ssr-v=\"\">10\u2032<\/td><\/tr><tr><th scope=\"row\" data-c=\"0\" style=\"--c: 0;\">Brincar com c\u00e3es<\/th><td class=\"g-talvez\" data-c=\"1\" style=\"--c: 1;\" data-ssr-v=\"\">pouco<\/td><td class=\"g-talvez\" data-c=\"2\" style=\"--c: 2;\" data-ssr-v=\"\">pouco<\/td><td class=\"g-talvez\" data-c=\"3\" style=\"--c: 3;\" data-ssr-v=\"\">pouco<\/td><td class=\"g-talvez\" data-c=\"4\" style=\"--c: 4;\" data-ssr-v=\"\">pouco<\/td><td class=\"g-talvez\" data-c=\"5\" style=\"--c: 5;\" data-ssr-v=\"\">pouco<\/td><td class=\"g-talvez\" data-c=\"6\" style=\"--c: 6;\" data-ssr-v=\"\">pouco<\/td><td class=\"g-talvez\" data-c=\"7\" style=\"--c: 7;\" data-ssr-v=\"\">pouco<\/td><td class=\"g-ok\" data-c=\"8\" style=\"--c: 8;\" data-ssr-v=\"\">ok<\/td><td class=\"g-ok\" data-c=\"9\" style=\"--c: 9;\" data-ssr-v=\"\">ok<\/td><td class=\"g-ok\" data-c=\"10\" style=\"--c: 10;\" data-ssr-v=\"\">ok<\/td><td class=\"g-ok\" data-c=\"11\" style=\"--c: 11;\" data-ssr-v=\"\">ok<\/td><td class=\"g-ok\" data-c=\"12\" style=\"--c: 12;\" data-ssr-v=\"\">ok<\/td><td class=\"g-ok\" data-c=\"13\" style=\"--c: 13;\" data-ssr-v=\"\">ok<\/td><td class=\"g-ok\" data-c=\"14\" style=\"--c: 14;\" data-ssr-v=\"\">ok<\/td><\/tr><tr><th scope=\"row\" data-c=\"0\" style=\"--c: 0;\">Escadas<\/th><td class=\"g-no\" data-c=\"1\" style=\"--c: 1;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"2\" style=\"--c: 2;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"3\" style=\"--c: 3;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"4\" style=\"--c: 4;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"5\" style=\"--c: 5;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"6\" style=\"--c: 6;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"7\" style=\"--c: 7;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-talvez\" data-c=\"8\" style=\"--c: 8;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"9\" style=\"--c: 9;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"10\" style=\"--c: 10;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"11\" style=\"--c: 11;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"12\" style=\"--c: 12;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"13\" style=\"--c: 13;\" data-ssr-v=\"\">pode<\/td><td class=\"g-ok\" data-c=\"14\" style=\"--c: 14;\" data-ssr-v=\"\">ok<\/td><\/tr><tr><th scope=\"row\" data-c=\"0\" style=\"--c: 0;\">Saltos \/ agility<\/th><td class=\"g-no\" data-c=\"1\" style=\"--c: 1;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"2\" style=\"--c: 2;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"3\" style=\"--c: 3;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"4\" style=\"--c: 4;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"5\" style=\"--c: 5;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"6\" style=\"--c: 6;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"7\" style=\"--c: 7;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-talvez\" data-c=\"8\" style=\"--c: 8;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"9\" style=\"--c: 9;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"10\" style=\"--c: 10;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"11\" style=\"--c: 11;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"12\" style=\"--c: 12;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"13\" style=\"--c: 13;\" data-ssr-v=\"\">pode<\/td><td class=\"g-ok\" data-c=\"14\" style=\"--c: 14;\" data-ssr-v=\"\">ok<\/td><\/tr><tr><th scope=\"row\" data-c=\"0\" style=\"--c: 0;\">Puxa-corda<\/th><td class=\"g-no\" data-c=\"1\" style=\"--c: 1;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"2\" style=\"--c: 2;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"3\" style=\"--c: 3;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"4\" style=\"--c: 4;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"5\" style=\"--c: 5;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"6\" style=\"--c: 6;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-talvez\" data-c=\"7\" style=\"--c: 7;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"8\" style=\"--c: 8;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"9\" style=\"--c: 9;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"10\" style=\"--c: 10;\" data-ssr-v=\"\">pode<\/td><td class=\"g-ok\" data-c=\"11\" style=\"--c: 11;\" data-ssr-v=\"\">ok<\/td><td class=\"g-ok\" data-c=\"12\" style=\"--c: 12;\" data-ssr-v=\"\">ok<\/td><td class=\"g-ok\" data-c=\"13\" style=\"--c: 13;\" data-ssr-v=\"\">ok<\/td><td class=\"g-ok\" data-c=\"14\" style=\"--c: 14;\" data-ssr-v=\"\">ok<\/td><\/tr><tr><th scope=\"row\" data-c=\"0\" style=\"--c: 0;\">Paddle \/ canisurf<\/th><td class=\"g-no\" data-c=\"1\" style=\"--c: 1;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"2\" style=\"--c: 2;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"3\" style=\"--c: 3;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-talvez\" data-c=\"4\" style=\"--c: 4;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"5\" style=\"--c: 5;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"6\" style=\"--c: 6;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"7\" style=\"--c: 7;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"8\" style=\"--c: 8;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"9\" style=\"--c: 9;\" data-ssr-v=\"\">pode<\/td><td class=\"g-talvez\" data-c=\"10\" style=\"--c: 10;\" data-ssr-v=\"\">pode<\/td><td class=\"g-ok\" data-c=\"11\" style=\"--c: 11;\" data-ssr-v=\"\">ok<\/td><td class=\"g-ok\" data-c=\"12\" style=\"--c: 12;\" data-ssr-v=\"\">ok<\/td><td class=\"g-ok\" data-c=\"13\" style=\"--c: 13;\" data-ssr-v=\"\">ok<\/td><td class=\"g-ok\" data-c=\"14\" style=\"--c: 14;\" data-ssr-v=\"\">ok<\/td><\/tr><tr><th scope=\"row\" data-c=\"0\" style=\"--c: 0;\">Frisbee \/ flyball<\/th><td class=\"g-no\" data-c=\"1\" style=\"--c: 1;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"2\" style=\"--c: 2;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"3\" style=\"--c: 3;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"4\" style=\"--c: 4;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"5\" style=\"--c: 5;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"6\" style=\"--c: 6;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"7\" style=\"--c: 7;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"8\" style=\"--c: 8;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"9\" style=\"--c: 9;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"10\" style=\"--c: 10;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-min\" data-c=\"11\" style=\"--c: 11;\" data-ssr-v=\"\">2\u2032<\/td><td class=\"g-min\" data-c=\"12\" style=\"--c: 12;\" data-ssr-v=\"\">3\u2032<\/td><td class=\"g-min\" data-c=\"13\" style=\"--c: 13;\" data-ssr-v=\"\">4\u2032<\/td><td class=\"g-min\" data-c=\"14\" style=\"--c: 14;\" data-ssr-v=\"\">5\u2032<\/td><\/tr><tr><th scope=\"row\" data-c=\"0\" style=\"--c: 0;\">Canicross<\/th><td class=\"g-no\" data-c=\"1\" style=\"--c: 1;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"2\" style=\"--c: 2;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"3\" style=\"--c: 3;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"4\" style=\"--c: 4;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"5\" style=\"--c: 5;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"6\" style=\"--c: 6;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"7\" style=\"--c: 7;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"8\" style=\"--c: 8;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"9\" style=\"--c: 9;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"10\" style=\"--c: 10;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"11\" style=\"--c: 11;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"12\" style=\"--c: 12;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"13\" style=\"--c: 13;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-talvez\" data-c=\"14\" style=\"--c: 14;\" data-ssr-v=\"\">pode<\/td><\/tr><tr><th scope=\"row\" data-c=\"0\" style=\"--c: 0;\">Cani-BTT<\/th><td class=\"g-no\" data-c=\"1\" style=\"--c: 1;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"2\" style=\"--c: 2;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"3\" style=\"--c: 3;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"4\" style=\"--c: 4;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"5\" style=\"--c: 5;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"6\" style=\"--c: 6;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"7\" style=\"--c: 7;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"8\" style=\"--c: 8;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"9\" style=\"--c: 9;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"10\" style=\"--c: 10;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"11\" style=\"--c: 11;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"12\" style=\"--c: 12;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-no\" data-c=\"13\" style=\"--c: 13;\" data-ssr-v=\"\">n\u00e3o<\/td><td class=\"g-talvez\" data-c=\"14\" style=\"--c: 14;\" data-ssr-v=\"\">pode<\/td><\/tr><\/tbody><\/table><\/div><\/details><p class=\"g-nota ent\" data-ssr-v=\"\">Resguarde o cachorro do que \u00e9 nefasto ao desenvolvimento osteoarticular \u2014 mas <strong>sem descuidar a socializa\u00e7\u00e3o e o trabalho mental<\/strong>. \u00c9 essa a linha a manter.<\/p><h3 class=\"ent gv-h3\" data-ssr-v=\"\">As atividades mentais<\/h3><p class=\"ent\" data-ssr-v=\"\">S\u00f3 a atividade f\u00edsica n\u00e3o chega. Para o equil\u00edbrio ps\u00edquico, o c\u00e3o precisa de est\u00edmulo mental \u2014 e \u00e9 isso que evita os comportamentos indesejados que nascem do t\u00e9dio.<\/p><p class=\"ent\" data-ssr-v=\"\">A preferida \u00e9 a busca. O olfato do pastor alem\u00e3o \u00e9 extraordin\u00e1rio: jogos de procura de objetos, em casa ou na rua, ou de pessoas, em mantrailing ou pistagem com profissionais. <strong>Podem come\u00e7ar aos 3 meses.<\/strong><\/p><p class=\"ent\" data-ssr-v=\"\">Esconder guloseimas pelo jardim, jogos de intelig\u00eancia e objetos tipo KONG com comida l\u00e1 dentro funcionam muito bem. H\u00e1 tamb\u00e9m cani-paddle e doga, se quiser algo diferente para fazer a dois.<\/p><\/div><aside class=\"g-lado\"><p class=\"g-lado-t\">Os cap\u00edtulos<\/p><ol class=\"g-lista\"><li><a href=\"https:\/\/caes.silfrohn.pt\/guia-antes\/\"><i>1<\/i>Antes de decidir<\/a><\/li><li><a href=\"https:\/\/caes.silfrohn.pt\/guia-escolher\/\"><i>2<\/i>Escolher o cachorro<\/a><\/li><li><a href=\"https:\/\/caes.silfrohn.pt\/guia-chegada\/\"><i>3<\/i>A chegada<\/a><\/li><li><a href=\"https:\/\/caes.silfrohn.pt\/guia-acessorios\/\"><i>4<\/i>O que \u00e9 preciso ter<\/a><\/li><li><a href=\"https:\/\/caes.silfrohn.pt\/guia-alimentacao\/\"><i>5<\/i>Alimenta\u00e7\u00e3o<\/a><\/li><li><a href=\"https:\/\/caes.silfrohn.pt\/guia-educacao\/\"><i>6<\/i>Educa\u00e7\u00e3o<\/a><\/li><li><a href=\"https:\/\/caes.silfrohn.pt\/guia-treino\/\"><i>7<\/i>Treino, na pr\u00e1tica<\/a><\/li><li><a href=\"https:\/\/caes.silfrohn.pt\/guia-crate\/\"><i>8<\/i>O crate<\/a><\/li><li><a href=\"https:\/\/caes.silfrohn.pt\/guia-saude\/\"><i>9<\/i>Sa\u00fade do cachorro<\/a><\/li><li class=\"aqui\"><span><i>10<\/i>Atividades e esfor\u00e7o<\/span><i class=\"gv-ler\" aria-hidden=\"true\"><b style=\"transform: scaleX(0);\"><\/b><\/i><\/li><li><a href=\"https:\/\/caes.silfrohn.pt\/guia-puppy\/\"><i>11<\/i>Puppy Culture<\/a><\/li><\/ol><p class=\"g-lado-n\">O processo de aquisi\u00e7\u00e3o, os valores e o pedigree t\u00eam p\u00e1ginas pr\u00f3prias: <a href=\"https:\/\/caes.silfrohn.pt\/processo-de-aquisicao\/\">processo<\/a>, <a href=\"https:\/\/caes.silfrohn.pt\/qual-o-valor-de-um-pastor-alemao-de-linhagem-antiga\/\">valores<\/a>, <a href=\"https:\/\/caes.silfrohn.pt\/pedigree\/\">pedigree<\/a>.<\/p><\/aside><\/div><nav class=\"g-passos\"><a class=\"g-passo g-ant gv-passo-f gv-r\" href=\"https:\/\/caes.silfrohn.pt\/guia-saude\/\" style=\"--i: 0;\" data-ssr-v=\"\"><span class=\"gv-passo-img\" aria-hidden=\"true\"><img data-recalc-dims=\"1\" src=\"https:\/\/i0.wp.com\/caes.silfrohn.pt\/wp-content\/uploads\/2026\/10\/quinta-silfrohn-pastor-alemao-de-linhagem-antiga-8.jpg?w=1200&#038;ssl=1\" data-foto=\"2026\/10\/quinta-silfrohn-pastor-alemao-de-linhagem-antiga-8.jpg\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/span><span>Anterior<\/span><strong>Sa\u00fade do cachorro<\/strong><\/a><a class=\"g-passo g-seg gv-passo-f gv-r\" href=\"https:\/\/caes.silfrohn.pt\/guia-puppy\/\" style=\"--i: 1;\" data-ssr-v=\"\"><span class=\"gv-passo-img\" aria-hidden=\"true\"><img data-recalc-dims=\"1\" src=\"https:\/\/i0.wp.com\/caes.silfrohn.pt\/wp-content\/uploads\/2026\/02\/292A7613-Editar-2-scaled.jpg?w=1200&#038;ssl=1\" data-foto=\"2026\/02\/292A7613-Editar-2-scaled.jpg\" alt=\"\" loading=\"lazy\" decoding=\"async\" style=\"object-position: 50% 33.3%;\"><\/span><span>Seguinte<\/span><strong>Puppy Culture<\/strong><\/a><\/nav><\/div><\/section><section class=\"g-fecho gv-amb-sec\"><div class=\"gv-amb gv-amb-e gv-amb-b\" aria-hidden=\"true\" style=\"translate: none; rotate: none; scale: none; transform: translate(0%, -10%);\"><\/div><div class=\"wrap\"><h2 class=\"ent\" data-ssr-v=\"\">Estamos sempre c\u00e1 <em>para ajudar<\/em>.<\/h2><p class=\"ent\" data-ssr-v=\"\">Uma d\u00favida, um comportamento novo, uma fase mais dif\u00edcil \u2014 ligue-nos. Continuamos dispon\u00edveis ao longo de toda a vida do c\u00e3o. N\u00e3o \u00e9 cortesia: faz parte do que fica combinado quando um cachorro sai daqui.<\/p><p class=\"ent\" data-ssr-v=\"\">E no <strong>Dog Eco Resort<\/strong>, aqui na quinta, somos centro de treino e de desporto canino, com <strong>aulas particulares<\/strong> para o seu c\u00e3o e a sua fam\u00edlia. Quando precisar de o deixar \u2014 f\u00e9rias, trabalho, um dia complicado \u2014 h\u00e1 tamb\u00e9m creche e hotel, com as mesmas pessoas.<\/p><p class=\"ent g-bts\" data-ssr-v=\"\"><a class=\"g-bt\" href=\"https:\/\/caes.silfrohn.pt\/contactos\/\">Falar connosco<\/a><a class=\"g-bt g-bt-p\" href=\"https:\/\/dogecoresort.pt\/servicos\/treino\/\" target=\"_blank\" rel=\"noopener\">Quer come\u00e7ar a treinar?<\/a><a class=\"g-bt\" href=\"https:\/\/caes.silfrohn.pt\/caes\/\">Os nossos c\u00e3es<\/a><\/p><\/div><\/section><\/div>\n<!--vs-ssr:fim-->\n<div id=\"vs\" data-pagina=\"cap:atividades\"><\/div>\n<script id=\"vs-ssr-tail\">(function(){var s=document.getElementById(\"vs-ssr\"),v=document.getElementById(\"vs\");if(!s||!v)return;function k(){if(v.children.length){s.remove();o.disconnect()}}var o=new MutationObserver(k);o.observe(v,{childList:true});k()})();<\/script>\n<script src=\"https:\/\/caes.silfrohn.pt\/wp-content\/uploads\/2026\/10\/vs-guia-v14.js\" defer><\/script>\n<\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-60817","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/caes.silfrohn.pt\/en\/wp-json\/wp\/v2\/pages\/60817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caes.silfrohn.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/caes.silfrohn.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/caes.silfrohn.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/caes.silfrohn.pt\/en\/wp-json\/wp\/v2\/comments?post=60817"}],"version-history":[{"count":11,"href":"https:\/\/caes.silfrohn.pt\/en\/wp-json\/wp\/v2\/pages\/60817\/revisions"}],"predecessor-version":[{"id":66408,"href":"https:\/\/caes.silfrohn.pt\/en\/wp-json\/wp\/v2\/pages\/60817\/revisions\/66408"}],"wp:attachment":[{"href":"https:\/\/caes.silfrohn.pt\/en\/wp-json\/wp\/v2\/media?parent=60817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}